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Call (517) 221-9522 to Schedule

Forest Path
Forest Path

Primary Specialties

I see adult individuals, couples, and adult families and treat more issues than these listed. These are primary specialties. If your concern is out of my scope or fit, I will let you know at initial appointment scheduling.

Anxiety

Attachment Issues

Borderline Personality

Burnout

Caregivers

College and Grad Students

Fear and Phobias

Feeling Stuck

Grief and Loss

High Achievers

Imposter Syndrome

Life Adjustment and Stages

Marriage and Couples

Military and Veterans

Neurodivergence

OCD

Parenting Issues

Perfectionism

Personal Growth

PTSD/Complex PTSD

Parenting Stressors

Professionals

Relationship Problems

Sadness

Stress

Substance Use and Recovery

Trauma and Abuse

Women’s Issues

Call (517) 221-9522 to Schedule

Forest Path
Cabin in the Hills

Therapeutic Approaches

Since therapy and techniques are not one size fits all, I  seamlessly tailor and personalize my approach based on your unique situation, style, and needs. Typical modalities and techniques that I may pull from include:

Acceptance and Commitment Therapy (ACT)

Attachment Based Therapies

Cognitive Behavioral Therapy (CBT)

Cognitive Processing Therapy (CPT)

Dialectical Behavior Therapy (DBT)

Emotionally Focused Therapies (EFT/EFIT)

Existential Therapy

Experiential Therapies

Exposure and Response Prevention (ERP)

Gottman-Informed

HAES (Health at Every Size) Informed

Integrative Therapy

Internal Family Systems (IFS)

Mindfulness Based

Motivational

Narrative Therapies

Person Centered and Humanistic

Rational-Emotive (RE) CBT

Solution Focused Brief Therapy (SFBT)

Somatic (Mind-Body)

Strength-Based

Systems and Family Approaches

Structural Therapy

Trauma Focused CBT

Trauma Informed

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