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Treating a Wide Variety of Concerns


Primary Focus Topics

  • Abandonment/Attachment

  • Anxiety/Worry

  • Burnout

  • Career Professionals

  • Codependency

  • College/University

  • Couples and Relationships

  • Fears

  • Feeling Stuck

  • Grief and Losses

  • Life Balance

  • Life Change and Adjustment

  • Medical/Health Coping

  • OCD

  • Parenting

  • Perfectionism

  • Personal Growth

  • PTSD

  • Self-worth

  • Stress and Coping

  • Substance Use/Addictions

  • Trauma and Abuse

  • Women's Issues

  • ....and More

Personalizing Therapy Approaches to fit You


Acceptance and Commitment Therapy (ACT)

Attachment Based Therapies

Cognitive Behavioral Therapy (CBT)

Cognitive Processing Therapy (CPT)

Dialectical Behavior Therapy (DBT)

Emotion Focused Therapies

Experiential Based Therapies

Exposure and Desensitization (ED)

Exposure and Response Prevention (ERP)

Humanistic Approaches

Mindfulness and Motivational Approaches

Narrative Therapies

Person-Centered Approaches

Positive Psychology Approaches

Solution Focused and Brief Therapies (SFBT)

Somatic and Body Approaches (e.g. Polyvagel)

Strength Based Approaches

Systems and Family Approaches

Structural Therapies

Trauma Focused (TF-CBT)

...and more...

Call (517) 221-9522 to Take the Next Step

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