Life Sucks Sometimes
You Don't Have to do it Alone
“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”
- Shannon L. Alder -
It's about Wellness
Virtual and In-Person Options
Call (517) 221-9522 to Schedule
Aging and Geriatrics
Chronic Illness/Medical Diagnosis
The Way it Works
All clients must complete an initial (intake) session that consists of the basics: reviewing and signing policies, consents and release forms and completing a full life evaluation interview. During this time we will have a chance to get to know each other, ask questions, and make sure that we are a good fit.
We will then create an individual plan, a guide to get you to where you want to be, prioritizing issues and figuring out our approaches.
After that, sessions are all yours to utilize as you see fit. Individual sessions are typically an hour in length. Longer sessions may be booked. There may be additional fees for longer sessions.
What Sessions are Like
Sessions can look however you want them to. I can lead the session, or you can come in with something specific to discuss or work on for the day.
We may talk or we may do therapeutic activities or even meditation. Sometimes, clients choose to sit in silence. It's all about what YOU need and want.
In doing the work, some sessions are more difficult than others. Some sessions are fun and enjoyable and we laugh a lot, and yet, other sessions may be tearful or I may challenge you to dig deep. These are all normal as we work through the issues that have been holding you back.
When you are ready to make a change, call me at (517) 221-9522